Key Ingredients Information
Dandelion Extract: Known for its phytoestrogen properties, dandelion extract may act as a natural hormone replacement, mimicking estrogen. It offers multiple health benefits, including support for bone health, digestion improvement, diabetes management, blood pressure reduction, liver and kidney function enhancement, women’s health support, menopause and diabetes weight control, cholesterol level management, inflammation reduction, and skin and acne issue treatment.
Wild Yam Extract: Contains diosgenin, a phytoestrogen that may help with menopause symptoms such as hot flushes and mood changes. It’s traditionally used for hormonal balance, menstrual cramps, fertility issues, heart health, arthritis, blood sugar level management, weight loss, and brain health enhancement. However, more research is needed to substantiate some of these claims.
Chaste Berry Extract: Works by reducing inflammation and balancing hormones. It’s beneficial in reducing PMS symptoms and menopause symptoms, including hot flashes, night sweats, and mood improvements. Chaste Berry contains phytoestrogens that mimic estrogen, which may decrease post-menopause.
Black Cohosh Extract: I found that it’s used to reduce muscle aches and body pains associated with menopause. However, its efficacy in reducing hot flashes is not consistently supported by research. It may help with other menopause symptoms such as depressed mood and fatigue.