Pure Encapsulations O.N.E. Multivitamin (60 caps)
$69.80
Daily multivitamin: One capsule delivers vitamins A, B-complex, C, D, E, chelated minerals, and sustained-release CoQ10 in highly bioavailable forms. Includes Metafolin® folate, lutein, zeaxanthin, lycopene, and alpha lipoic acid.
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What is O.N.E. Multivitamin and who is it for?
O.N.E. Multivitamin is a once-daily formulation containing bioavailable forms of essential vitamins and minerals in a single capsule. Rather than megadoses, this formula uses activated and chelated nutrient forms selected for their absorption characteristics — including Metafolin® L-5-MTHF, vitamin D3, mixed tocopherols, and chelated trace minerals.
This product suits adults who prefer a single, well-formulated multivitamin over managing multiple bottles. It is manufactured by Pure Encapsulations, a practitioner-trusted brand known for hypoallergenic formulations free from gluten, wheat, soy, dairy, eggs, tree nuts, peanuts, sesame, GMOs, artificial colours, sweeteners, and unnecessary fillers.
Fairfield Nutrition Thoughts
Many people approach multivitamins with justified scepticism. Most commercial options are formulated around what’s cheap to include, not what your body can actually absorb or use. O.N.E. Multivitamin addresses this by using chelated minerals (bound to amino acids for better absorption), pre-methylated folate (Metafolin), and bioavailable vitamin forms rather than cheap synthetic alternatives. For someone wanting foundational micronutrient support without overthinking it, this removes a decision point.
Why This Formulation / How It Works
What makes O.N.E. different is its focus on bioavailability and form selection rather than dose magnitude. Most multivitamins use cheap synthetic forms (like cyanocobalamin instead of methylcobalamin, or folic acid instead of folate). This formula uses chelated minerals, which means they’re bound to amino acids so your digestive system can actually absorb them efficiently. It includes Metafolin, the naturally occurring form of folate that your body uses directly without requiring enzymatic conversion, which matters if you have MTHFR polymorphisms or simply want a more efficient form. The sustained-release CoQ10 (MicroActive Q10) is water-soluble, so it doesn’t sit in your digestive tract waiting to be absorbed like standard CoQ10 often does.
When to Consider This
This makes sense if you’re:
- Looking for foundational micronutrient support without managing a supplement stack
- Concerned about bioavailability and want forms your body can actually absorb efficiently
- Wanting to support normal eye health, cognitive function, and cellular energy production
- Preferring clean formulation without unnecessary additives, binders, or common allergens
⚠️ Not suitable for: Pregnant or breastfeeding women (different micronutrient needs), individuals with haemochromatosis or iron overload conditions, those taking blood thinners (vitamin K content), or anyone under 18 without healthcare provider guidance.
How to Use
Take 1 capsule daily with a meal. The food helps with absorption of fat-soluble vitamins (A, D, E) and ensures the formula moves through your digestive system at a pace that allows proper nutrient absorption. If you’re taking other supplements or medications, space them at least 2 hours apart to avoid interactions, particularly if you’re taking thyroid medication or certain antibiotics.
This is a once-daily formula, so consistency matters more than precise timing. If you forget a dose, just take your next dose the following day at your regular time. Don’t double up to make up for a missed dose.
Ingredients
Per 1 capsule serving:
Vitamin A (as retinyl palmitate) 1,500 mcg RAE
Vitamin C (as ascorbic acid) 120 mg
Vitamin D3 (as cholecalciferol) 25 mcg (1,000 IU)
Vitamin E (as d-alpha tocopheryl succinate) 15 mg AT
Vitamin K (as phylloquinone) 60 mcg
Thiamine (as thiamine HCl) 3 mg
Riboflavin 3.4 mg
Niacin (as niacinamide) 20 mg
Vitamin B6 (as pyridoxal 5-phosphate) 4 mg
Folate (as Metafolin L-5-methyltetrahydrofolate) 400 mcg DFE
Vitamin B12 (as methylcobalamin) 8 mcg
Biotin 300 mcg
Pantothenic acid (as calcium d-pantothenate) 10 mg
Calcium (as calcium citrate malate) 100 mg
Iodine (as potassium iodide) 150 mcg
Magnesium (as magnesium citrate) 50 mg
Zinc (as zinc citrate) 6 mg
Selenium (as selenium methionine) 55 mcg
Copper (as copper citrate) 0.5 mg
Manganese (as manganese citrate) 1 mg
Chromium (as chromium polynicotinate) 50 mcg
Molybdenum (as molybdenum glycinate chelate) 25 mcg
Choline (as choline bitartrate) 25 mg
Inositol 25 mg
Lutein 6 mg
Zeaxanthin 1.2 mg
Lycopene 3 mg
Alpha lipoic acid 25 mg
Coenzyme Q10 (as ubiquinone and MicroActive Q10) 30 mg
Other ingredients: Hypromellose (vegetarian capsule), microcrystalline cellulose, ascorbyl palmitate, mixed tocopherols
Allergen information: Free from wheat, soy, dairy, eggs, tree nuts, peanuts, sesame, gluten, artificial colours, artificial sweeteners, GMOs, magnesium stearate, and unnecessary binders or fillers.
Common Questions
Is this enough, or should I take additional supplements?
This provides foundational micronutrient support. Whether you need additional supplements depends on your individual situation: your diet quality, any specific health concerns, and what your healthcare practitioner recommends. Some people use this as their baseline and add targeted support (like omega-3s or specific herbs) based on their needs. Others find this sufficient. The point is that O.N.E. handles the micronutrient essentials so you can make more intentional decisions about what else you actually need.
Why does this include CoQ10?
CoQ10 supports mitochondrial energy production and acts as an antioxidant, making it relevant to overall cellular health rather than treating any specific condition. The inclusion of both standard and sustained-release forms is practical: standard CoQ10 provides immediate availability, while the water-soluble sustained-release form ensures absorption even if your digestion is sluggish.
Can I take this if I’m on blood thinners?
The vitamin K content (60 mcg) is relatively modest, but you should discuss any multivitamin with your prescribing doctor if you’re on warfarin or similar medications, as vitamin K can interact with these drugs. Other blood thinners typically have fewer interactions with vitamin K, but it’s worth confirming with your healthcare provider.
Why is the folate in this form, and does it matter?
This uses Metafolin (L-5-methyltetrahydrofolate), the naturally occurring form of folate that your body uses directly. Standard multivitamins use folic acid, a synthetic form that requires enzymatic conversion. If you have MTHFR polymorphisms or simply want a more efficient form, this matters. If you don’t have genetic variations affecting folate metabolism, both forms work, but the Metafolin form is more universally available to your cells.
Warnings & Storage
Do not use if: Pregnant or breastfeeding (different micronutrient requirements apply), under 18 without healthcare provider guidance, or you have haemochromatosis or iron overload conditions.
Cautions: If you're taking blood thinners (warfarin), discuss vitamin K content with your prescribing doctor. If you're taking thyroid medication, space this supplement at least 4 hours apart from your medication. If you have a history of kidney disease or are taking medications that affect mineral metabolism, consult your healthcare provider before use.
Storage: Store in a cool, dry place away from direct sunlight. Keep out of reach of children. No refrigeration required.
Always consult your healthcare professional before use if you have any pre-existing conditions or are taking medications.
| Weight | 0.09 kg |
|---|---|
| Dimensions | 4 × 4 × 9 cm |
| Suggested Use | Take 1 capsule, as needed, just prior to consuming high histamine foods or drinks. Or, take away from food if wanting to support healthy histamine levels in the digestive tract. Use as directed by your healthcare professional. Do not take this supplement and knowingly eat foods you are allergic to – it will not prevent allergic reactions. |
| Warnings | Children and pregnant or lactating women should consult their healthcare practitioner prior to use. This product contains an ingredient derived from porcine (pig). Avoid if allergic to pork or any other ingredient. Histamine Block is NOT EFFECTIVE for symptoms of immune-related food allergies, such as peanuts, shellfish, etc., or for gluten intolerance due to sensitivity or celiac disease. DAO is not absorbed and does not have systemic activity. Histamine Block does not manage or address antibody-related or IgE-related food allergies. |
| GTIN | 7.66298E+11 |
Brand
Pure Encapsulations
Pure Encapsulations Australia
Practitioner-grade supplements designed for purity, tolerance, and consistencyIntroduction
Pure Encapsulations® is a practitioner-focused supplement brand known for its emphasis on ingredient purity, formulation clarity, and predictable tolerance. At Fairfield, we stock a broad range of Pure Encapsulations products used by practitioners worldwide. These supplements are designed around a simple principle: everything you need, and nothing you don’t. They’re commonly chosen by people who:- are sensitive to additives or excipients
- want straightforward, well-tolerated formulations
- prefer supplements that can be combined thoughtfully without unnecessary complexity
What makes Pure Encapsulations different
A focus on purity and tolerance
Many supplements include fillers, colours, coatings, or processing aids that can be problematic for some people. Pure Encapsulations products are formulated to be free from:- gluten and common allergens
- artificial colours, flavours, and sweeteners
- unnecessary binders, fillers, and coatings
- magnesium stearate and hydrogenated oils
- better tolerance
- fewer unexpected reactions
- easier long-term use
How to think about using Pure Encapsulations products
Rather than relying on highly complex blends, Pure Encapsulations focuses on clean, modular building blocks. This makes it easier to:- start with foundations
- introduce products gradually
- adjust doses without overloading the system
- combine supplements deliberately, rather than stacking blindly
🟢 Foundational Pure Encapsulations products
Suitable for many people, including longer-term use Foundational products are typically used to support:- digestion and nutrient absorption
- baseline micronutrient intake
- general metabolic, nervous system, and immune function
- Digestive Enzymes Ultra – broad-spectrum enzyme support to assist digestion
- Magnesium Glycinate – gentle, well-tolerated magnesium support
- B Complex Plus – foundational B-vitamin support without unnecessary additives
- Zinc – essential mineral support for immune and metabolic health
- O.N.E.™ Multivitamin – comprehensive daily micronutrient coverage
- O.N.E.™ Omega – omega-3 fatty acids for general inflammatory balance
- Vitamin D – foundational vitamin D support, particularly when sun exposure is limited
🟡 Targeted Pure Encapsulations products
Best used for specific needs or time-limited support In addition to foundational products, Pure Encapsulations also offers more targeted formulations designed for particular physiological needs or life stages. These products are typically used when there is a clearer reason for doing so, and are often:- layered on top of foundations
- used for defined periods rather than indefinitely
- reassessed based on response
- stress and nervous system regulation
- sleep quality
- hormone metabolism
- immune modulation
- gut integrity or targeted digestive support
A practical note on “doing more”
Because Pure Encapsulations products are generally easy to tolerate, it can be tempting to introduce several at once. In practice, starting with fewer products tends to lead to:- clearer feedback from your body
- fewer unnecessary overlaps
- greater confidence in what’s actually helping
Why buy Pure Encapsulations from Fairfield
- Australian-based, stocked locally — dispatched from Melbourne
- Fast shipping on in-stock items (same-day dispatch when ordered before 2pm)
- Broad Pure Encapsulations range available
- Clear, conservative guidance — we prioritise understanding over upselling
Pure Encapsulations products available at Fairfield
Browse the Pure Encapsulations products we stock below. If you’re new to the brand, many people begin with foundational support before layering in more targeted options as needed.
