Ancestral Nutrition, Primal Energy Women’s Formula, 120 Capsules
$39.80
Grass-fed beef organ blend: Freeze-dried liver, spleen, heart, and kidney in capsule form providing heme iron, vitamin B12, and folate.
Delivers 4.5 mcg B12 and 3.1 mg heme iron per 4-capsule serve/
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What is Primal Energy Women’s Formula and who is it for?
Primal Energy Women’s Formula is a freeze-dried whole-food beef organ blend containing liver, spleen, heart, and kidney from grass-fed Tasmanian cattle. It’s designed for women seeking nutrient-dense support for energy, iron status, and overall vitality through wholefood nutrition rather than isolated synthetic nutrients. Each capsule delivers the complete micronutrient profile these organs naturally contain, including heme iron, B vitamins, vitamin A, and trace minerals like selenium and zinc.
This makes sense if you’re managing low energy levels, have identified iron or B12 deficiency, or simply want to fill nutritional gaps with food-based sources. The formula is particularly useful for women in their reproductive years, those with heavy menstrual cycles, or anyone who finds traditional iron supplements cause digestive upset. Because the iron comes in its heme form (the type your body absorbs most efficiently), many people tolerate it better than synthetic iron supplements and experience fewer gastrointestinal side effects.
Fairfield Nutrition Thoughts
Many women come to us with persistent fatigue that doesn’t fully resolve with standard iron supplementation alone. The issue often isn’t just iron deficiency, but a broader micronutrient gap affecting both oxygen transport and cellular energy production. Primal Energy Women addresses this by delivering the full spectrum of nutrients these organs naturally contain, not just isolated iron.
Why This Formulation / How It Works
This formulation differs from isolated iron supplements or generic multi-vitamins by providing a complete organ nutrient matrix in the proportions nature created. Rather than isolating iron or B12, you’re getting heme iron alongside the cofactors that help your body use it effectively, including copper, vitamin A, and B vitamins. The freeze-drying process preserves these heat-sensitive nutrients without adding binders, fillers, or synthetic forms that can trigger digestive upset.
Most women taking synthetic iron supplements experience constipation or nausea because the iron form irritates the gut lining. Heme iron has a different absorption pathway, using specific transporters in your intestines rather than competing with other minerals for absorption. This means better bioavailability and fewer side effects. The formulation also includes naturally occurring compounds from each organ, including CoQ10 from heart tissue and peptides that support cellular function.
Heme Iron and Oxygen Transport: The spleen and liver in this blend are exceptionally rich in heme iron, the form your body absorbs most efficiently. Heme iron supports the formation of hemoglobin in red blood cells, which carries oxygen throughout your body. This directly addresses fatigue at the physiological level by improving oxygen delivery to muscles and brain, and supporting ATP production in your mitochondria.
B Vitamin Complex and Energy Metabolism: Beef liver is one of the richest whole-food sources of B vitamins, particularly B12 and folate. Each 4-capsule serve provides 368% of the RDI for B12. These vitamins are essential cofactors in the enzymatic pathways that convert food into cellular energy (ATP). B12 specifically supports nervous system function and red blood cell formation, both critical for sustained energy and mental clarity.
Micronutrient Synergy: Vitamin A, selenium, zinc, and copper work together to support immune function, cellular turnover, and antioxidant protection. Rather than taking these as separate supplements, you’re getting them in the ratios and forms your body evolved to recognize and absorb from whole foods.
When to Consider This
This formulation makes sense if you’re:
- Experiencing persistent fatigue despite adequate sleep and managing it with diet changes or exercise.
- Have identified iron deficiency or low B12 through blood tests and want a food-based approach rather than synthetic supplements.
- Taking synthetic iron supplements but experiencing constipation, nausea, or digestive upset and need a better-tolerated alternative.
- In your reproductive years with heavy or prolonged menstrual cycles and want ongoing nutritional support for iron status.
- Wanting to address multiple micronutrient gaps with a single whole-food source rather than multiple isolated supplements.
⚠️ Not suitable for: Pregnancy or breastfeeding (consult your healthcare provider first), haemochromatosis or iron overload conditions, active bleeding disorders, those taking blood thinning medications without medical supervision, children under 18 (unless recommended by a healthcare practitioner).
How to Use
Take 4 capsules daily, preferably in the morning with or immediately after your first meal. Taking it with food supports both absorption and reduces any potential for stomach upset. Each 4-capsule serve (2.48g) provides 3.1 mg heme iron, 4.5 mcg vitamin B12, and 159 mcg vitamin A.
Consistency matters more than perfect timing. If you prefer, capsules can be opened and the powder mixed into yogurt, smoothies, or added to warm broths. The freeze-dried powder has an earthy flavour, so mixing into foods you already enjoy often works better than taking capsules if you’re sensitive to taste. Store in a cool, dry place away from direct sunlight. This is formulated for ongoing daily use, not short-term supplementation.
Ingredients
Per 4 capsules (2.48g serving):
Australian Grass-Fed Beef Organs 2.01g [Liver, Spleen, Heart, Kidney] (freeze-dried)
Bovine Gelatine Capsule 0.47g
Vitamins per serve:
Vitamin B3 (Niacin) 900 mcg
Vitamin B5 (Pantothenic Acid) 540 mcg
Vitamin B2 (Riboflavin) 140 mcg
Vitamin B1 (Thiamin) 30 mcg
Vitamin B6 (Pyridoxine) 30 mcg
Vitamin B12 4.25 mcg
Vitamin B9 (Folate) 16 mcg
Vitamin A (Retinol) 159 mcg
Vitamin D 0.15 IU
Vitamin K2 0.45 mcg
Minerals per serve:
Heme Iron 3.1 mg
Copper 250 mcg
Selenium 2.3 mcg
Zinc 190 mcg
Magnesium 1.45 mg
Phosphorus 22.54 mg
Potassium 24.94 mg
Sodium 5.21 mg
Other ingredients: Bovine gelatine capsule (no synthetic fillers, binders, or flow agents)
Allergen information: Free from common allergens. Contains bovine gelatine. Not suitable for vegetarians or vegans.
Common Questions
How is this different from taking an iron supplement and a B-complex separately?
You’re getting these nutrients in the proportions and forms your body evolved to use, plus cofactors that support absorption and utilisation. Heme iron doesn’t compete with other minerals for absorption the way synthetic iron does, so you don’t need to space it apart from other supplements. You’re also getting vitamin A, copper, and selenium naturally present in the organs, which work synergistically with iron and B vitamins to support energy production.
Can I take this if I’m already taking other supplements?
Yes, but if you’re taking synthetic iron supplements, stop those first. Taking heme iron alongside other nutrients doesn’t create the same absorption competition as synthetic iron. If you’re on medications or have a medical condition, check with your healthcare provider, particularly if you have haemochromatosis or iron overload conditions.
How long before I notice a difference in energy levels?
This depends on your current iron and B12 status. If you’re significantly deficient, some people notice improvements within 2-4 weeks as iron stores begin to rebuild and B12 supports energy metabolism. If your deficiency is mild or you’re using this for general nutritional support, changes may be more gradual over 6-8 weeks. Consistency matters more than expecting immediate results, as these nutrients work by rebuilding your body’s nutrient stores rather than providing a quick energy spike.
Why freeze-dried instead of fresh or powder form?
Freeze-drying removes moisture at low temperatures, preserving heat-sensitive nutrients like B12 and folate that would be damaged by cooking. It also creates a shelf-stable product without requiring refrigeration or synthetic preservatives. The nutrient density is equivalent to eating fresh organs, but in a convenient capsule format.
Is this suitable during pregnancy?
Beef organs are a natural source of nutrients important during pregnancy, including heme iron, B12, and folate. However, every pregnancy is different and nutrient needs vary. Always consult your healthcare provider before starting any new supplement during pregnancy to ensure it aligns with your individual care plan.
Warnings & Storage
Do not use if: You have haemochromatosis or iron overload conditions, active bleeding disorders, or are taking blood-thinning medications without medical supervision. Not suitable for children under 18 without recommendation from a healthcare practitioner.
Cautions: If you're pregnant, breastfeeding, have a known medical condition, or are taking prescription medications, consult a qualified healthcare professional before use. If you experience any unusual symptoms or adverse reactions, discontinue use and seek medical advice.
Storage: Store in a cool, dry place away from direct sunlight. Do not refrigerate. Keep out of reach of children. Use within 12 months of opening.
Always read the label, follow directions for use, and check the Nutrition Information Panel. This product is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease.
| Weight | 0.117 kg |
|---|---|
| Dimensions | 16 × 10 × 10 cm |
Brand
Ancestral Nutrition
Ancestral Nutrition Supplements Australia
| Product Range | Primary Application |
|---|---|
| Primal Energy (Beef Liver) | Concentrated liver - B vitamins, iron, and fat-soluble nutrients from a single-organ source |
| Primal Energy Women's Formula | Multi-organ blend oriented toward women's nutritional patterns - liver, spleen, heart, kidney |
| Primal Multi (Beef Liver, Heart, Kidney) | Broader foundational support from a three-organ combination |
| Primal Iron (Grass-fed Spleen) | Food-state iron from 100% beef spleen for those specifically seeking a whole-food iron source |
Why Ancestral Nutrition's approach is different
Most iron or B-vitamin supplements use isolated or synthetic forms of individual nutrients. Whole organ concentrates retain the full matrix of co-occurring nutrients that exist naturally in the tissue. Liver, for example, contains not just iron but also copper, choline, folate, and B12 in the same proportions and forms found in food. This is relevant for people who respond poorly to high-dose isolated supplements, or who want to build nutritional status through a food-based approach rather than individual nutrient loading. The freeze-drying process removes moisture at low temperature without heat, which preserves heat-sensitive nutrients - including certain B vitamins and naturally occurring cofactors - that would degrade during standard heat-drying or processing. The result is a concentrated product that more closely resembles the raw tissue than alternatives processed at higher temperatures.The Ancestral Nutrition range at Fairfield Nutrition
| Product | Best For | Key Ingredient(s) |
|---|---|---|
| Primal Energy (Beef Liver) | Those wanting concentrated liver nutrients from a single-organ source - B vitamins, iron, fat-soluble vitamins | 100% grass-fed Tasmanian beef liver, freeze-dried |
| Primal Energy Women's Formula | Women seeking a multi-organ blend covering iron, energy-related cofactors, and broader micronutrient support | Grass-fed liver, spleen, heart, and kidney - freeze-dried blend |
| Primal Multi (Beef Liver, Heart, Kidney) | Broader foundational support drawing from three distinct organ nutrient profiles | Grass-fed liver, heart, and kidney - freeze-dried blend |
| Primal Iron (Grass-fed Spleen) | Those seeking a whole-food iron source as an alternative to synthetic iron supplements | 100% grass-fed Tasmanian beef spleen, freeze-dried |
Why shop Ancestral Nutrition at Fairfield Nutrition
We don't stock everything - we stock what we'd use. Ancestral Nutrition products are stocked at Fairfield because they source exclusively from Tasmanian grass-fed, pasture-raised cattle with documented provenance, use no synthetic fillers or flow agents, and apply freeze-drying consistently across the range rather than cheaper heat-drying methods that compromise heat-sensitive nutrients. Australian-sourced organ products are meaningfully different from imported alternatives where supply chain transparency is harder to verify. Knowing that the liver or spleen in a product came from grass-fed Tasmanian cattle - rather than feedlot animals or undisclosed overseas sources - matters when the clinical argument for this category rests entirely on nutrient density and sourcing quality. Everything ships from Melbourne. No international delays, no customs surprises. If something is out of stock, we tell you.All Ancestral Nutrition products stocked at Fairfield Nutrition are shown below.
