What is BodyBio Calm?
BodyBio Calm is a botanical and amino acid supplement containing Rhodiola rosea root extract, phosphatidylserine, L-taurine, L-glycine, and manganese (as manganese gluconate and manganese citrate). The formulation combines adaptogenic herbal extract with phospholipid and amino acid ingredients in a single capsule.
BodyBio manufactures this product at their facility in Millville, New Jersey. The formulation is third-party tested and verified, and BodyBio has operated as a family-owned company since 1998. Each capsule is hypromellose-based (vegetarian) with coconut oil powder and silica as excipients.
Why This Formulation / How It Works
BodyBio Calm combines ingredients from two distinct categories: an adaptogenic botanical (Rhodiola rosea root extract) and amino acid compounds (L-taurine and L-glycine), alongside phosphatidylserine and manganese. This combination is less common than single-ingredient adaptogen products, which typically feature Rhodiola or ashwagandha alone. The inclusion of phosphatidylserine, a phospholipid, alongside amino acids distinguishes this from standard herbal-only formulations.
The capsule uses hypromellose (a plant-derived capsule shell) with coconut oil powder as an excipient. The manganese is provided in two forms: gluconate and citrate. BodyBio manufactures under third-party testing verification at their New Jersey facility, and the formulation has been produced since 1998.
Phosphatidylserine is a phospholipid found in high concentrations in neural tissue membranes. L-taurine is a sulphur-containing amino acid present in cardiac muscle, skeletal muscle, and neural tissue. L-glycine is the smallest amino acid and functions as a substrate in numerous biosynthetic pathways throughout the body.
When to Consider This
This is a practitioner-grade botanical and amino acid supplement. Speak with your healthcare provider about whether it’s appropriate for you.
⚠️ Not suitable for: Pregnancy, breastfeeding, individuals with MAOA SNPs, or those taking medications without prior consultation with a healthcare professional.
How to Use
The manufacturer recommends 1 capsule, up to 2 times daily, with or without food, unless otherwise directed by a healthcare professional. Each capsule is 21 mm in size. The container provides 60 servings at 1 capsule per serve, or 30 servings at the maximum daily dose of 2 capsules.
Ingredients
Per 1 capsule:
Manganese (as manganese gluconate and manganese citrate) – 2.5 mg (109% Daily Value)
L-Taurine – 250 mg
L-Glycine – 100 mg
Rhodiola rosea root extract – 50 mg
Phosphatidylserine – 25 mg
Other ingredients: Hypromellose (capsule), coconut oil powder, silica
Allergen information: No allergen information declared by manufacturer. Contains coconut oil powder – consult your healthcare provider if you have tree nut sensitivities.
Common Questions
Does BodyBio Calm require refrigeration?
The manufacturer does not specify refrigeration requirements. Store in a cool, dry place away from direct sunlight as a general guideline.
Is the capsule shell vegetarian?
Yes. The capsule shell is hypromellose, which is plant-derived and suitable for vegetarians.
Can the capsule be opened and the contents taken separately?
The manufacturer does not specify. Consult your healthcare provider if you have difficulty swallowing capsules.
Warnings & Storage
Do not use if: Pregnant or breastfeeding. Not recommended for individuals with MAOA SNPs.
Cautions: Consult your healthcare professional before use if you are taking medications or have a pre-existing medical condition.
Storage: Store in a cool, dry place away from direct sunlight.
Always consult your healthcare professional before use if you have any pre-existing conditions or are taking medications.










