Seeking Health Optimal Magnesium is a dietary supplement that provides 150 mg of magnesium per capsule, utilizing Albion® Magnesium Malate and TRAACS® Magnesium Lysinate Glycinate Chelate. This combination of magnesium forms is designed to support absorption and utilization by the body.
- Absorption: The chelated form of magnesium in this supplement, specifically Magnesium Lysinate Glycinate, is designed to support absorption without causing intestinal irritation.
- Mood and Sleep: Magnesium Lysinate Glycinate is often used in supplements that aim to support restful sleep, mood, and stress management.
- Energy Production: Magnesium Malate is involved in the citric acid cycle, a process that plays a role in energy production. This form of magnesium is also sometimes used in supplements designed to support athletic performance and muscle function.
- Muscle and Nerve Function: Magnesium is involved in muscle relaxation and nerve function, and some people use magnesium supplements to help manage muscle cramps and discomfort.
- Cardiovascular and Blood Sugar: Some individuals choose to incorporate magnesium supplements as part of a balanced diet and lifestyle to support overall health, including cardiovascular and blood sugar health.
People who may be interested in Seeking Health Optimal Magnesium include those looking to supplement their magnesium intake to support various aspects of their health, such as mood, sleep quality, muscle function, and overall well-being.
** The Therapeutic Goods Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease. If you need further support, please work with a Functional Medicine practitioner at Fairfield Nutrition.