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FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. FODMAPs are fermentable fibers such as sugar alcohols and “short-chain” carbohydrates that are poorly absorbed in the digestive tract. The health benefits of consuming fermentable, prebiotic fibers are irrefutable. These fibers feed the microbiome and provide other documented health benefits. Yet, these fermentable fibers can be difficult to break down.
Thus, intake can lead to issues such as:
- Abdominal distention
- Abdominal pain
- Bloating
- Constipation
- Diarrhea
- Gas
A low FODMAP diet is intended as a short-term solution. People may struggle with following the very restrictive low FODMAP diet. It can also be confusing and frustrating. Fodmate may help if you continue to eat higher FODMAP foods.
Benefits of FODMATE™
- Digestive enzyme blend helps break down potentially troublesome FODMAPs
- Helps overcome occasional digestive issues without the need for a complicated, restrictive diet
- Enhances efficacy of low FODMAP diet when greater restrictions are necessary
- Promotes continued consumption of nutrient-dense, antioxidant-rich, plant-based foods
- Improves restrictive diet compliance while reducing confusion, frustration, and other challenges to quality of life
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