Seeking Health’s Skin Nutrients – 90 caps
$98.50
High-potency multivitamin formulated specifically for skin health with essential vitamins, chelated minerals, and targeted nutrients.
Contains DIM, glutathione, royal jelly, and PQQ to provide nutritional support for skin-related processes.
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What is Skin Nutrients and who is it for?
Skin Nutrients is a comprehensive high-potency multivitamin formula designed by Dr Ben Lynch at Seeking Health, formulated specifically to provide nutritional support for skin health from within. Unlike standard multivitamins, this formula includes targeted nutrients at therapeutic levels while intentionally excluding certain B vitamins (B12, folate, biotin, and B6) that emerging evidence suggests may aggravate skin concerns for some individuals.
This formula is designed for teenagers and adults who want to address skin health through nutritional support, those who have tried topical approaches without success, and anyone looking for a multivitamin that doubles as targeted skin nutrition. It’s particularly suited to individuals experiencing skin changes related to hormonal fluctuations, dietary gaps, or those seeking a foundational supplement that combines daily nutrition with skin-specific support.
Why choose this unique approach?
What makes Skin Nutrients different is what it includes and what it deliberately leaves out. While most multivitamins and skin supplements load up on biotin, B6, folate, and B12, Seeking Health took a different approach. Dr Lynch formulated this product for his own son, and through clinical observation noticed that certain B vitamins may worsen skin concerns for some individuals. By excluding these while providing high doses of nutrients that support healthy hormone metabolism, blood sugar regulation, and antioxidant defence, this formula takes a more targeted approach to skin nutrition.
The formula features premium Albion chelated minerals for enhanced absorption, alongside specialised nutrients like DIM for healthy estrogen metabolism and S-acetyl glutathione for antioxidant support. Rather than just adding random “skin vitamins,” each nutrient serves a specific purpose in supporting the body’s complex skin-related processes.
How does it work?
Think of your skin as the visible result of what’s happening inside your body. Your skin health reflects your hormone balance, blood sugar regulation, liver function, antioxidant status, and nutrient availability. This formula provides nutritional support across all these interconnected systems.
Hormone metabolism support: DIM (diindolylmethane) is a compound your body naturally produces when you digest cruciferous vegetables like broccoli. It supports healthy estrogen metabolism by encouraging the production of beneficial estrogen metabolites. Since hormone imbalances can affect sebum production and skin cell turnover, supporting healthy hormone metabolism through nutrition may contribute to clearer-looking skin.
Blood sugar and insulin support: The formula provides chromium, zinc, vitamin D, and high-dose thiamine (B1) – nutrients that support healthy glucose metabolism. Blood sugar fluctuations can influence skin through various pathways, so maintaining stable blood sugar through proper nutrition supports overall skin health.
Antioxidant protection: Skin faces constant oxidative stress from UV exposure, pollution, and normal metabolic processes. This formula provides vitamin C, vitamin E, selenium, riboflavin, royal jelly, and PQQ to support your body’s antioxidant defence systems.
Deep hydration support: High-dose vitamin A (as retinyl palmitate), niacin (500mg), and pantothenic acid (500mg) support the body’s natural processes for maintaining healthy skin hydration and sebum production. Niacinamide in particular supports the skin barrier and is one of the most well-researched nutrients for skin health.
What can this support?
This formula provides nutritional support for:
During adolescence and young adulthood: Teenagers and young adults experiencing skin changes during hormonal transitions can benefit from comprehensive nutritional support while their bodies undergo development.
For hormone-related skin concerns: Adults experiencing skin changes around their menstrual cycle, during perimenopause, or related to hormonal fluctuations may find nutritional support for healthy hormone metabolism helpful.
When standard approaches haven’t worked: If you’ve tried countless topical products without seeing the changes you hoped for, supporting skin health from within through proper nutrition offers a complementary approach.
During dietary transitions or restrictions: When your diet doesn’t include enough variety or you’re restricting certain food groups, a high-potency multivitamin ensures you’re meeting your nutritional needs for healthy skin function.
Supporting stress response: During periods of increased stress (which can affect skin through cortisol and other mechanisms), the high doses of B vitamins and antioxidants help support your body’s stress response systems.
As your daily multivitamin: Rather than taking a separate multivitamin plus skin supplements, this comprehensive formula serves both purposes, simplifying your supplement routine while providing targeted nutritional support.
Common questions
Why doesn’t this contain B12, folate, biotin, or B6?
Dr Lynch intentionally excluded these nutrients based on emerging evidence and clinical observation suggesting they may worsen skin concerns for some individuals. You can still get these nutrients from your diet or add them separately if needed, but this formula gives you the flexibility to control your intake of these specific B vitamins.
Will the high-dose niacin cause flushing?
This formula uses niacinamide (500mg), which typically doesn’t cause the flushing that can occur with nicotinic acid. Most people tolerate this form well when taken with food as directed.
Can I take this if I’m already taking a B complex?
Since this formula intentionally excludes B12, folate, and B6, it may actually complement a B complex well. However, check the doses of the B vitamins that are included (thiamine, riboflavin, niacin, pantothenic acid) to ensure you’re not getting excessive amounts. Take with breakfast or lunch as recommended, not before bed as the B vitamins may interfere with sleep.
How long before I might notice changes?
Everyone responds differently to nutritional support. Dr Lynch’s observations with teenagers and young adults showed that some noticed changes within weeks, while others took longer. Consistency matters – skin cells turn over approximately every 28 days, so give your body at least 1-2 cycles to see how nutritional support affects your skin.
Is this suitable during pregnancy or breastfeeding?
This product is not recommended during pregnancy or breastfeeding due to the exclusion of folate and B12, which are essential during these life stages. Seeking Health’s Optimal Prenatal would be more appropriate during pregnancy and lactation.
What about the DIM – is it safe?
DIM is a compound your body naturally produces when you digest cruciferous vegetables. The amount in this formula is comparable to what you’d get from eating several servings of broccoli daily. However, if you’re on hormone-sensitive medications or have hormone-related health conditions, consult your healthcare provider before use.
Key Features
- High-potency multivitamin specifically formulated for skin health support
- Premium Albion chelated minerals (zinc, selenium, copper, chromium, molybdenum) for enhanced absorption
- 500mg niacinamide and 500mg pantothenic acid for skin barrier and hydration support
- DIM and S-acetyl glutathione for healthy hormone metabolism and antioxidant support
- Intentionally free from B12, folate, biotin, and B6
- Comprehensive antioxidant blend including vitamin C, E, selenium, royal jelly, and PQQ
- Free from dairy, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, sesame, GMOs, artificial colours and flavours
- Vegetarian capsules suitable for most dietary preferences
- Practitioner-grade quality from a physician-founded company
Suggested Use
Take 3 capsules with breakfast or lunch, or as directed by your healthcare professional. Do not take within 5 hours of bedtime as the B vitamins may keep you awake. For enhanced results, Dr Lynch recommends considering the addition of Bile Nutrients (to support healthy bile flow, which aids nutrient absorption and liver function) and ProBiota HistaminX (to support a healthy gut microbiome, which influences skin health through the gut-skin axis).
Ingredients (per 3 capsules)
- Vitamin A – 1,500 mcg RAE (as retinyl palmitate)
- Vitamin C – 50 mg (as ascorbic acid)
- Vitamin D – 100 mcg (as cholecalciferol)
- Vitamin E – 67 mg (as vitamin E succinate)
- Thiamin – 15 mg (as thiamine hydrochloride)
- Riboflavin – 5 mg (as riboflavin and riboflavin-5-phosphate sodium)
- Niacin – 500 mg NE (as niacinamide)
- Pantothenic Acid – 500 mg (as calcium pantothenate)
- Zinc – 20 mg (as Zinc Bisglycinate Chelate – Albion)
- Selenium – 150 mcg (as Selenium Glycinate – Albion)
- Copper – 1 mg (as Copper Bisglycinate Chelate – Albion)
- Chromium – 200 mcg (as Chromium Nicotinate Glycinate Chelate – Albion)
- Molybdenum – 75 mcg (as Molybdenum Glycinate Chelate – Albion)
Skin Nutrients Blend: 330 mg
Royal Jelly Concentrate, DIM (as 3,3′-Diindolylmethane), Glutathione (as S-Acetyl Glutathione – Emothion), Pyrroloquinoline quinone salt (Life PQQ), Vitamin K2 (as vitamin MK7)
90 vegetarian capsules (30 servings)
Free from: Dairy, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, sesame, GMOs, artificial colours and artificial flavours
Other ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, l-leucine, and silica
Storage & Safety
Store in a cool, dry place with lid tightly closed. Keep out of reach of children. Do not use if inner tamper seal is damaged.
Do not use if pregnant or nursing due to the absence of folate and B12, which are essential during these life stages. If you are taking any medications (particularly hormone-related medications or birth control), have a hormone-sensitive condition, or are under medical care, consult your healthcare professional before use. Do not exceed the recommended dose. This product is a supplement and should not be used as a substitute for a varied diet.
| Weight | .11 kg |
|---|---|
| Suggested Use | Take 1 capsule, as needed, just prior to consuming high histamine foods or drinks. Or, take away from food if wanting to support healthy histamine levels in the digestive tract. Use as directed by your healthcare professional. Do not take this supplement and knowingly eat foods you are allergic to – it will not prevent allergic reactions. |
| Warnings | Children and pregnant or lactating women should consult their healthcare practitioner prior to use. This product contains an ingredient derived from porcine (pig). Avoid if allergic to pork or any other ingredient. Histamine Block is NOT EFFECTIVE for symptoms of immune-related food allergies, such as peanuts, shellfish, etc., or for gluten intolerance due to sensitivity or celiac disease. DAO is not absorbed and does not have systemic activity. Histamine Block does not manage or address antibody-related or IgE-related food allergies. |
Brand
Seeking Health
Seeking Health Australia
Practitioner-grade supplements designed for clarity, tolerance, and individual needs Seeking Health is a practitioner-focused supplement brand developed to support individual nutritional needs with a strong emphasis on formulation clarity and tolerance. Founded by Dr Ben Lynch, Seeking Health is best known for its work in areas such as methylation, histamine balance, gut health, and immune support. The brand offers a broad range of supplements — from everyday nutritional foundations to more targeted products for people who don’t respond well to standard formulations. At Fairfield, we stock a wide selection of Seeking Health products used by practitioners and individuals who want more control and predictability in how supplements affect them.What makes Seeking Health different
Designed for people who don’t tolerate “standard” supplements well
Many supplements are formulated with the assumption that everyone responds the same way. In practice, this often isn’t true. Seeking Health products are commonly chosen by people who:- feel overstimulated by certain vitamins (especially B vitamins)
- react poorly to additives or excipients
- need more flexibility around dose and form
- want supplements that can be adjusted rather than “one-size-fits-all”
How to think about using Seeking Health products
The range naturally divides neatly into the categories we like to use:- foundational products that suit many people and can be used long-term
- targeted products designed for specific patterns, sensitivities, or short-term support
🟢 Foundational Seeking Health products
Suitable for many people, including longer-term use Foundational products are typically used to support:- baseline nutrient intake
- nervous system and muscle function
- digestion and fat absorption
- general immune and metabolic health
- Optimal Multivitamin – comprehensive daily nutrient support with careful balance
- Multivitamin One – simplified daily multivitamin for those wanting fewer ingredients
- Optimal Magnesium – well-tolerated magnesium support for muscles and nervous system
- Vitamin C Plus – foundational antioxidant and immune support
- Vitamin D3 – baseline vitamin D support when sun exposure is limited
- Vitamin D3 + K2 – combined fat-soluble vitamin support for bone and cardiovascular health
- Fish Oil – omega-3 fatty acids for general inflammatory balance
- Digestive Enzymes – broad-spectrum enzyme support to assist digestion
- Optimal Man – foundational nutrient support formulated for male health needs
🟡 Targeted Seeking Health products
Best used for specific sensitivities or clearer needs A large part of the Seeking Health range is designed for more specific situations, particularly where standard supplements haven’t worked well. Targeted products are commonly used to support areas such as:- histamine sensitivity or intolerance
- methylation-related nutrient needs
- immune regulation
- gut-related reactivity
- stress and neurotransmitter balance
- added on top of foundations
- used with clearer intent
- reassessed rather than taken indefinitely
A practical note on individual response
Seeking Health products are intentionally flexible — which means responses can vary. Some people notice benefits quickly. Others may need to:- adjust dose
- simplify what they’re taking
- allow more time between introducing products
Why buy Seeking Health from Fairfield
- Australian-based, stocked locally — dispatched from Melbourne
- Fast shipping on in-stock items (same-day dispatch when ordered before 2pm)
- Wide Seeking Health range available in Australia
- Clear, conservative guidance — we prioritise understanding over upselling
Seeking Health products available at Fairfield
Browse the Seeking Health products we stock below. If you’re new to the brand, many people begin with foundational support before exploring more targeted options as needed.
