Partially hydrolyzed guar gum (PHGG) is a unique soluble fibre, a type of nondigestible complex carbohydrate that holds water as it forms a gel in your digestive tract. Supports a balanced microbiome, may help with constipation and also with loose stools although start with a lower dose and then slowly increase.. Best combined with probiotics to provide support for your microbiome.
PHGG may also support metabolism, including reducing total cholesterol, lowering triglycerides, increasing HDL cholesterol, stabilizing blood sugar response to a meal, reducing digestive inflammation. Consuming fibre may also curb appetite, and assist weight loss efforts.
This extremely unique fibre with its low viscosity, dissolves completely in water and has no taste, making it very easy to consume.