What is my mag NRgy and who is it for?
my mag NRgy is a daily magnesium and energy powder from Australian brand Therapure, formulated by naturopaths and nutritionists. It supports energy levels, energy production and muscle function, and relieves muscle cramps.
Each 8 g serve (approximately 1 scoop) provides 225 mg of elemental magnesium from magnesium glycinate, magnesium citrate and magnesium ascorbate. It also contains nicotinamide riboside chloride, taurine, acetyl levocarnitine, glutamine, glycine and eight B vitamins, including pyridoxal 5-phosphate, riboflavin sodium phosphate and folinic acid. It is a powder with natural raspberry flavour, so there are no tablets or capsules to swallow.
Fairfield Nutrition Thoughts
We stock this formula because it puts magnesium from three forms (glycinate, citrate and ascorbate) at 225 mg elemental magnesium per 8 g serve alongside nicotinamide riboside at 200 mg, taurine at 3 g and acetyl levocarnitine at 200 mg, with every amount stated on the label and no proprietary blend. Therapure is an Australian practitioner brand that formulates with naturopaths and nutritionists, and uses powders and capsules rather than tablets. The product supports energy levels and muscle function.
When to Consider This
This product makes sense if you:
- Prefer a powder to capsules or tablets.
- Want magnesium from three forms, along with B vitamins, in one serve.
- Are looking for a formula that supports energy levels and muscle function as part of your daily routine.
⚠️ Not suitable for: children under 12 years old, or use during pregnancy or lactation.
How to Use
Each serve is 8 g, approximately 1 scoop, and provides 225 mg of elemental magnesium. Follow the directions on the label, or use as directed by your healthcare professional.
Ingredients
Per 8 g serve (approximately 1 scoop):
Magnesium (as magnesium glycinate) 100 mg
Magnesium (as magnesium citrate) 100 mg
Magnesium (as magnesium ascorbate monohydrate) 25 mg, containing ascorbic acid (vitamin C) 360 mg
Nicotinamide riboside chloride 200 mg, equiv. to ribose 103 mg
Taurine 3 g
Glutamine 500 mg
Glycine 150 mg
Acetyl levocarnitine hydrochloride 200 mg
Thiamine (as thiamine hydrochloride) 12 mg
Riboflavin sodium phosphate 6.83 mg, equiv. riboflavin (vitamin B2) 5 mg
Pantothenic acid (as calcium pantothenate) 50 mg
Pyridoxal 5-phosphate monohydrate 7.84 mg, equiv. pyridoxine (vitamin B6) 5 mg
Folinic acid (as calcium folinate) 130 mcg
Hydroxocobalamin (vitamin B12) 130 mcg
Biotin 130 mcg
Other ingredients: natural raspberry flavour, glycine, colloidal anhydrous silica, citric acid, thaumatin.
Allergen information: no added dairy, gluten or soy.
Common Questions
How much magnesium is in one serve?
One 8 g serve provides 225 mg of elemental magnesium: 100 mg from magnesium glycinate, 100 mg from magnesium citrate and 25 mg from magnesium ascorbate.
Does it contain vitamin C?
Yes. The magnesium ascorbate in each serve contains 360 mg of ascorbic acid (vitamin C).
What flavour is it?
It is flavoured with natural raspberry flavour and sweetened with thaumatin.
Can my child take this?
It is not to be taken by children under 12 years old.
Warnings & Storage
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.
Not to be taken by children under 12 years old.
Not recommended for use during pregnancy or lactation.
Vitamins and minerals can only be of assistance if dietary intake is inadequate.
If symptoms persist, talk to your health professional.
Always consult your healthcare professional before use if you have a pre-existing condition or are taking medication.
Listed medicine: AUST L 526732






