What is Nordic Naturals Pro Omega and who is it for?
Nordic Naturals Pro Omega is a concentrated fish oil soft gel providing 325 mg EPA and 225 mg DHA per capsule from 1.05 g of natural fish oil, with 90 mg of additional omega-3 marine triglycerides. It supports general health and wellbeing.
Each soft gel is flavoured with natural lemon oil. The product is third-party purity tested and carries Friend of the Sea certification. It is non-GMO and free from a fishy aftertaste. One to three soft gels daily with meals, as directed by your healthcare professional.
Fairfield Nutrition Thoughts
Nordic Naturals Pro Omega delivers 325 mg EPA and 225 mg DHA per soft gel as natural fish oil, with Friend of the Sea certification and per-batch third-party purity testing — straightforward facts that matter when choosing a fish oil. The concentrated triglyceride form keeps the capsule count low, the natural lemon flavour addresses the most common complaint about fish oil supplements, and everything on the label is quantified.
When to Consider This
This concentrated fish oil soft gel supports general health and wellbeing. It makes sense if you’re:
- Looking for EPA and DHA in a smaller number of soft gels per day.
- Seeking a fish oil with natural lemon flavour to avoid a fishy aftertaste.
- Wanting a product with third-party purity testing and sustainability certification.
Requirements may increase during pregnancy and breastfeeding — consult your healthcare professional before use in these circumstances.
⚠️ Not suitable for: Children without healthcare professional guidance. People with fish or seafood allergies. Those on anticoagulant medications without healthcare professional advice.
How to Use
Take 1 to 3 soft gels daily with meals, or as directed by your healthcare professional. Each soft gel provides 325 mg EPA, 225 mg DHA, and 90 mg omega-3 marine triglycerides from 1.05 g of natural fish oil.
Ingredients
Per soft gel:
Natural fish oil 1.05 g
equivalent to Eicosapentaenoic acid (EPA) 325 mg
equivalent to Docosahexaenoic acid (DHA) 225 mg
equivalent to Omega-3 marine triglycerides 90 mg
Other ingredients: Soft gel capsule (gelatin, glycerol, water), natural lemon flavour, rosemary extract (antioxidant).
Allergen information: Contains fish. Free from gluten and GMO ingredients.
Common Questions
How many soft gels do I take each day?
The manufacturer suggests 1 to 3 soft gels daily with meals, or as directed by your healthcare professional. Each soft gel provides 325 mg EPA and 225 mg DHA.
Does this have a fishy taste or smell?
Nordic Naturals includes natural lemon flavour in the formulation. The product undergoes third-party purity testing.
Can I take this during pregnancy?
Requirements for omega-3 fatty acids may increase during pregnancy and breastfeeding. Consult your healthcare professional before use.
What does the Friend of the Sea certification mean?
Friend of the Sea is an independent certification for products sourced from sustainable and environmentally conscious fisheries.
Warnings & Storage
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.
Do not use if: You have a known allergy to fish or seafood. Not recommended for children without healthcare professional guidance.
Cautions: Consult your healthcare professional before use if you are pregnant or breastfeeding, taking anticoagulant medications, or have a pre-existing medical condition. Vitamin and mineral supplements should not replace a balanced diet.
Storage: Store in a cool, dry place away from direct sunlight. Refrigerate after opening.
Listed medicine: AUST L 340744





