What is Legalon and who is it for?
Legalon is a hard capsule supplement containing 180 mg of a specific Silybum marianum (Milk thistle) fruit extract per capsule, standardised to 140 mg silymarin. Each capsule is equivalent to 7.2 g of dry Milk thistle fruit. The extract used is known as MZ 80, produced via a patented process by SFI Health.
Legalon supports healthy liver function, maintains natural liver cleansing and detoxification processes, and helps protect the liver. It also relieves weariness, tiredness and feelings of weakness, provides antioxidant activity by helping reduce free radical damage to body cells, assists with anti-inflammatory processes, helps reduce the occurrence of symptoms of indigestion and dyspepsia, decreases abdominal feeling of fullness, and relieves nausea. It is suitable for adults looking to support liver health as part of their daily routine.
When to Consider This
This formulation provides support for liver health. It makes sense if you’re:
- An adult prioritising liver health as part of your daily health routine.
- Working with a healthcare professional who has recommended Milk thistle for liver support.
- Looking for a Milk thistle product with a clearly identified and characterised extract at a disclosed silymarin amount.
Supplement strategy: SFI Health recommends taking Legalon for a minimum of two months for best results, or as recommended by your healthcare professional. Suitable for ongoing use as directed.
⚠️ Not suitable for: Pregnancy or breastfeeding. Consult your healthcare professional before use if you have a pre-existing condition or are taking medications.
How to Use
Adults: Take 1 capsule 3 times daily, or as advised by a healthcare professional. Legalon can be taken before, during, or after meals. For best results, SFI Health recommends taking Legalon for a minimum of 2 months, or as recommended by your healthcare professional.
Ingredients
Per capsule:
Silybum marianum fruit extract dry concentrate (MZ 80), standardised: 180 mg
Equivalent to Silybum marianum (Milk thistle) dry fruit: 7.2 g
Standardised to silymarin: 140 mg
Allergen information: No added gluten, wheat, soy, yeast, sesame, peanuts or tree nuts, artificial colours, flavours or sweeteners. Does not contain lactose.
Common Questions
Does Legalon interact with medications?
There are no known reported interactions between Legalon and other medications. If you have questions about using Legalon alongside your current medications, discuss with your healthcare professional.
Can I take Legalon during pregnancy or breastfeeding?
Legalon is not recommended during pregnancy or breastfeeding. There are no published studies establishing its safe use during these life stages. Speak with your healthcare professional to discuss the risks and benefits.
Does it matter if I take Legalon before or after food?
Legalon can be taken before, during, or after meals. Taking it on an empty stomach or with food are both acceptable; take it whichever way suits you best or as directed by your healthcare professional.
How long should I take Legalon?
SFI Health recommends taking Legalon for a minimum of 2 months for best results. Your healthcare professional can advise on the appropriate duration for your situation. Legalon may be used long term as recommended by your healthcare professional.
Does Legalon affect driving or operating machinery?
Legalon has no known adverse effects on the ability to drive and operate machinery.
Warnings & Storage
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.
If symptoms persist, talk to your health professional.
Do not use if: Pregnant or breastfeeding.
Cautions: Consult your healthcare professional before use if you have a pre-existing condition or are taking medications.
Storage: Store in a cool, dry place away from direct sunlight.
Listed medicine: AUST L 216264






