What is Ariya GOS (Galacto-Oligosaccharides)?
Ariya Purity GOS is a galacto-oligosaccharide powder sold in a 100 g pack. Galacto-oligosaccharides are carbohydrates made of chains of galactose units, produced from lactose using the enzyme beta-galactosidase. Per 100 g, the nutrition information panel lists 98.2 g carbohydrate, including 70 g dietary fibre and 28.2 g sugars. The manufacturer states a GOS concentration of no less than 70%. It is manufactured in Australia using imported ingredients.
Fairfield Nutrition Thoughts
This is a 100 g pack of galacto-oligosaccharide powder. The manufacturer directs that it be stored below 25 degrees Celsius and under 60% relative humidity, in its original air-tight packaging. Use a dry spoon for measuring.
How to Use
Take 3 g to 15 g per day. Increase the amount slowly over time.
Use a dry spoon for measuring. Always read the label.
Ingredients
Ingredient: Galacto-oligosaccharides (GOS). Manufacturer-stated GOS concentration: no less than 70%.
Nutrition information, average quantity per 100 g:
Energy: 1039.4 kJ
Protein, total: 0 g
Fat, total: 0 g (saturated 0 g, trans fat 0 g, polyunsaturated 0 g, monounsaturated 0 g)
Cholesterol: 0 mg
Carbohydrate, total: 98.2 g
Dietary fibre, total: 70 g
Sugars: 28.2 g
Sodium: 3.19 mg
Potassium: 0 g
Allergen information: Free of gluten, crustacean, egg, fish, shellfish, lupin, peanut and tree nuts, sesame, soy and sulfites. Contains products derived from dairy.
Certifications: Non GMO, Halal Certified, Kosher Certified, Lacto-Ovo Vegetarian, Lacto-vegetarian.
Tested for the presence of heavy metals: Pb less than 0.05 mg/kg, As less than 1.0 mg/kg.
Common Questions
How much should I take?
The manufacturer directs 3 g to 15 g per day, increasing the amount slowly over time.
How should I store it?
Store it cool (below 25 degrees Celsius) and dry (under 60% relative humidity) in its original air-tight packaging.
Why does it need a dry spoon?
The manufacturer’s storage instructions say to use a dry spoon for measuring.
Does it contain dairy?
The allergen information states that it contains products derived from dairy.
Warnings & Storage
If you are taking prescription medication, have a medical condition, are planning surgery or have any health concerns, speak with your healthcare professional before use. Stop use if you experience discomfort. Keep out of reach of children.
Storage: Store cool (below 25 degrees Celsius) and dry (under 60% relative humidity) in its original air-tight packaging. Use a dry spoon for dosing.


