Switch Nutrition Sleep+
$68.80
Sleep supplement: Magnesium glycinate, ashwagandha (KSM-66®), hops flower extract, zinc, vitamin B6, and vitamin C.
Switch Nutrition hard capsule formula providing 320 mg elemental magnesium per four-capsule serve.
Four capsules taken 30 to 60 minutes before bed.
Out of stock
What is Sleep+ and who is it for?
Sleep+ is a capsule formula from Switch Nutrition combining magnesium glycinate with two herbal extracts, Withania somnifera (ashwagandha KSM-66®) and Humulus lupulus (hops flower), alongside zinc, pyridoxal 5-phosphate (the active coenzyme form of vitamin B6), and ascorbic acid (vitamin C). The formula is designed for adults looking to support healthy sleeping patterns and relaxation as part of a consistent evening routine.
You might consider this if you are an active adult prioritising sleep as part of your recovery routine, or if you are looking for a magnesium-based formula that also includes herbal sleep support. Four capsules taken 30 to 60 minutes before bed make up a single daily serve.
Fairfield Nutrition Thoughts
Sleep+ sits in a category where the individual ingredients have reasonable individual track records and the formulation logic is straightforward: magnesium glycinate at 320 mg elemental per serve alongside two traditionally used herbal extracts, hops flower and ashwagandha KSM-66®, with zinc and active-form B6 rounding out the formula. Switch Nutrition is a well-regarded Australian sports and wellness brand, and the ingredient amounts are fully disclosed rather than hidden in a proprietary blend, which makes it easy to see what you are getting per serve.
When to Consider This
This formula makes sense if you’re:
- An adult who wants to support healthy sleeping patterns and relaxation as part of a consistent evening routine.
- Focusing on recovery and muscle function alongside sleep, particularly if you are physically active.
- Looking for a magnesium-based formula that also includes herbal support for nervous system health and stress.
Supplement strategy: Sleep+ is often introduced once foundational nutrition is in place. It is designed for ongoing daily use rather than short-term acute support.
⚠️ Not suitable for: Pregnant or breastfeeding women without healthcare professional guidance. Children without healthcare professional guidance. Anyone with a pre-existing condition or taking medications should consult their healthcare professional before use.
How to Use
Take 4 capsules with water 30 to 60 minutes before bed. This is a single daily serve. Switch Nutrition recommends taking consistently as part of an evening routine for best results.
Dietary supplements should not replace a balanced diet.
Ingredients
Per 4-capsule daily serve:
- Magnesium glycinate 1.6 g — providing 320 mg elemental magnesium
- Withania somnifera (ashwagandha KSM-66®) root dry concentrate 300 mg — equivalent to 3.75 g dry root, providing 15 mg withanolides
- Humulus lupulus (hops) flower dry concentrate 300 mg — equivalent to 3.0 g dry flower
- Zinc citrate dihydrate 38.72 mg — providing 12 mg elemental zinc
- Pyridoxal 5-phosphate monohydrate 15.68 mg — equivalent to 10 mg pyridoxine (vitamin B6)
- Ascorbic acid (vitamin C) 80 mg
Allergen information: Free from animal products, dairy, lactose, gluten, wheat, artificial colours, flavours, preservatives and sweeteners.
Common Questions
What is KSM-66® ashwagandha?
KSM-66® is a trademarked ashwagandha root extract named by the manufacturer. Switch Nutrition states the extract is standardised to contain withanolides, and the amount per serve is disclosed on the label.
Why does this contain vitamin B6 as pyridoxal 5-phosphate rather than standard pyridoxine?
Pyridoxal 5-phosphate is the active coenzyme form of vitamin B6. Switch Nutrition has used this form in the formula at 15.68 mg per four-capsule serve, equivalent to 10 mg pyridoxine.
How many capsules do I take?
Four capsules make up one daily serve, taken together with water 30 to 60 minutes before bed.
Is this suitable for vegans?
Switch Nutrition states the product is free from animal products, dairy, lactose and gluten. The capsule shell type is not specified in the manufacturer material; consult Switch Nutrition directly if this is a requirement for you.
Warnings & Storage
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.
If symptoms persist, talk to your health professional.
Dietary supplements should not replace a balanced diet.
Do not use if tamper seal is broken.
Keep out of reach of children.
Consult your healthcare professional before use if you have a pre-existing condition or are taking medications.
Not for use during pregnancy or breastfeeding without healthcare professional guidance.
Storage: Store below 25°C in a cool, dry place away from direct sunlight.
Listed medicine: AUST L 474230
| Weight | 0.13 kg |
|---|---|
| GTIN | 7.43966E+11 |
