What is Therapure My Pure Magnesium and who is it for?
Therapure My Pure Magnesium is a single-ingredient magnesium glycinate capsule providing 750 mg of magnesium glycinate — equivalent to 150 mg of elemental magnesium — per capsule.
Formulated by naturopaths and nutritionists, it contains no artificial colours, artificial flavours, dairy, gluten, sugar, or soy. Excipients are limited to hypromellose (the capsule shell), leucine, and colloidal anhydrous silica — all disclosed on the label. It is available in 90 and 180 capsule packs.
Fairfield Nutrition Thoughts
Therapure My Pure Magnesium is a straightforward, single-ingredient magnesium glycinate capsule from an Australian naturopath-formulated brand. Every excipient is disclosed on the label, there are no proprietary blends, and the elemental magnesium amount is clearly stated — 150 mg per capsule — making it easy to see exactly what you are getting and to adjust your intake as directed by a healthcare professional.
When to Consider This
This formulation makes sense if you’re:
- Looking for a foundational daily magnesium glycinate supplement with a fully disclosed label and no unnecessary additives.
- Working with a healthcare professional who has recommended magnesium glycinate specifically.
- Seeking a magnesium capsule that is free from gluten, dairy, soy, and artificial additives.
⚠️ Not suitable for: Children without healthcare professional guidance. Consult your healthcare professional before use if you have a pre-existing condition or are taking medications.
How to Use
Adults take 1 to 2 capsules once or twice per day as required, with or without food. Each capsule provides 150 mg of elemental magnesium, so a two-capsule dose provides 300 mg. Adjust within that range as directed by your healthcare professional.
Mineral supplements should not replace a balanced diet.
Ingredients
Per capsule:
Magnesium glycinate — 750 mg
Equiv. elemental magnesium — 150 mg
Other ingredients: Hypromellose (capsule), leucine, colloidal anhydrous silica.
Free from artificial flavours, artificial colours, dairy, gluten, sugar, and soy.
Common Questions
How many capsules should I take each day?
The manufacturer’s direction is 1 to 2 capsules once or twice per day as required, with or without food. Your healthcare professional can advise on the amount that suits you.
Can I take this if I avoid gluten, dairy, or soy?
Yes. Therapure formulates without gluten, dairy, soy, artificial colours, artificial flavours, or sugar, and discloses all excipients on the label.
Is this suitable for ongoing daily use?
The directions support ongoing daily use. If you have a pre-existing condition or are taking medications, consult your healthcare professional before starting.
Warnings & Storage
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.
Mineral supplements should not replace a balanced diet.
If symptoms persist, talk to your health professional.
Not for use in children without healthcare professional guidance. Consult your healthcare professional before use if you have a pre-existing condition or are taking medications.
Storage: Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Listed medicine: AUST L 393773








