What is Therapure Total B Folinic and who is it for?
Total B Folinic is a B-complex supplement providing eight B vitamins per capsule, including folinic acid (B9) and hydroxocobalamin (B12), alongside thiamine, riboflavin, nicotinamide, pantothenic acid, pyridoxal 5-phosphate, and biotin. Each ingredient is listed with its full amount on the label, with no proprietary blends and no undisclosed excipients.
One capsule daily suits adults looking for a straightforward B-complex that covers energy levels, general health and wellbeing, nervous system health, and skin, hair, and nail health when dietary intake is inadequate. It is formulated without tablets or tableting aids, using hard capsules and disclosed excipients only.
Fairfield Nutrition Thoughts
Total B Folinic is a clean, fully disclosed B-complex from Therapure, an Australian practitioner-oriented brand that formulates without tablets, artificial additives, or hidden excipients. The formula covers the full B-vitamin spectrum at stated amounts, with folinic acid rather than folic acid as the B9 source and hydroxocobalamin as the B12 form, and every excipient named on the label — which is exactly what you want when you are recommending a product to someone who needs to know precisely what they are taking.
When to Consider This
This B-complex makes sense if you’re:
- An adult looking for a daily B-vitamin supplement to support energy levels and general health and wellbeing when dietary intake is inadequate.
- Someone who wants a formula containing folinic acid (B9) and hydroxocobalamin (B12) alongside the full B-vitamin range.
- Looking for a capsule-based B-complex with no artificial additives, no gluten, no dairy, no soy, and full excipient disclosure on the label.
⚠️ Not suitable for: Children without healthcare professional guidance. Consult your healthcare professional before use if you are pregnant, breastfeeding, or taking medications.
How to Use
Adults take one capsule with water once daily, or as directed by your healthcare professional.
Ingredients
Per capsule:
Thiamine hydrochloride 63.5 mg (equiv. thiamine 50 mg)
Riboflavin sodium phosphate 31.8 mg (equiv. riboflavin 25 mg)
Nicotinamide (Vitamin B3) 130 mg
Calcium pantothenate 196 mg (equiv. pantothenic acid 180 mg)
Pyridoxal 5-phosphate monohydrate 23.6 mg (equiv. pyridoxine 15 mg)
Calcium folinate 436.87 mg (equiv. folinic acid 402.6 micrograms)
Hydroxocobalamin (Vitamin B12) 400 micrograms
Biotin 500 micrograms
Other ingredients: Ascorbyl palmitate, hypromellose, purified water, silicon dioxide.
Free from artificial flavours, artificial colours, dairy, gluten, sugar, and soy.
Common Questions
What is the difference between folinic acid and folic acid?
Folinic acid and folic acid are different molecules. Folinic acid is a metabolically active form of folate; folic acid is the synthetic form. This product contains folinic acid as calcium folinate.
Why does this product use hydroxocobalamin rather than cyanocobalamin?
Hydroxocobalamin and cyanocobalamin are different forms of vitamin B12. This product contains hydroxocobalamin at 400 micrograms per capsule.
Can I take this alongside other supplements?
Consult your healthcare professional before combining with other B-vitamin supplements or medications, particularly if you are taking any that interact with B6.
Why does the label mention a warning about tingling or numbness?
This is a required safety notice for products containing vitamin B6. If you experience tingling, burning, or numbness while taking this product, stop use and see your healthcare practitioner as soon as possible.
Warnings & Storage
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.
WARNING — Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6].
Vitamin supplements should not replace a balanced diet.
Do not use if: You are pregnant or breastfeeding without first consulting your healthcare professional. Not for use in children without healthcare professional guidance.
Cautions: Consult your healthcare professional before use if you have a pre-existing condition or are taking medications.
Storage: Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Listed medicine: AUST L 432050






